How fast can you run a mile?
no idea anymore. My knees and spine have been utterly defeated, so I couldn’t tell you. I used to be able to, however, run a 6:45-7 minute mile, and my fastest was 6:37.
Posted on Sunday February 20th
no idea anymore. My knees and spine have been utterly defeated, so I couldn’t tell you. I used to be able to, however, run a 6:45-7 minute mile, and my fastest was 6:37.